There are few ways to learn the Fertility Awareness Method and each woman should choose the way that is most suitable for her.
Nowadays, you can learn the method privately with a certified teacher or in a small group of women. You can learn it through reading a book or by taking the online course.
In order to know what way is right for you, I recommend that you ask yourself some questions such as :
What is my goal?
Do I feel comfortable using the internet as a learning tool?
Do I like watching videos and webinars, taking the course at my own rhythm at home?
Or do I prefer to be part of a study group, with a teacher that I can meet face to face?
Or maybe I need private lessons that will guide me personally at my own pace and needs. Private lessons that might come with a kind of treatment and emotional support guiding me through changes in my life.
Do I have a FAM certified teacher close by?
Am I that kind of person that can sit with a book and study by myself in a deep, profound way?
If your goal is to prevent pregnancy, it’s important to learn the method profoundly, from a professional source, who allows you to ask questions and can give you support. From my experience , questions and challenges might come up along the way, therefore, it’s important to have a teacher to turn to when needed.
Choosing the right way for you will allow you to apply the method with the highest efficacy.